Tuesday, September 6, 2011

Testing 1,2,3....

Saja try..jgn mare...anyway selamat hari raya dr innvirtual family :-)


- Posted using BlogPress from my iPhone

Monday, August 22, 2011

Allah lebih menyayangi nya....

Salam Ramadhan...

Dlm seronok2 nak raya, dlm seronok men'shoping' raya, sometimes kita terlupa pd 1 benda yg pasti...MATI itu pasti..

So last week, on Friday...masa aku tgh meeting kat opis, aku dpt sms from my sister...
'Kak, Farid anak pakteh eksiden meninggal '

What? Farid? terus aku terbayang muka dia yg sgt2 happy during his wedding last 2 months..OMG, terus aku nampak wajah2 isteri dia, makteh, pakteh...Ya Allah, Ya Allah...time tuh aku terus sebak, tp sbb dlm meeting...so kena control...

He just married 2 months ago...and his wife currently at Sarawak, yelah...posting kat sana...

Terkedu aku...dan terus terbayang mcmana la perasaan isteri dia, yg ekceli baru je bergelar isteri..and duduk berjauhan, pastu mesti sgt excited nak smbut raya 1st time with her hubby...OMG, aku yg rasa sgt2 EMOSI time tuh...Ya Allah, beratnya dugaan Mu...tapi Allah lebih mengetahui,

Utk isteri arwah Farid (aku x ingat nama pe...), byk2 la bersabar...tabahkan hatimu, redha kan permergian nya..walau ku tahu berat, tapi itu semua ketentuan Allah...

Berat mata memandang...berat lagi bahu memikul...

Arwah dan isteri...sama cantik, sama muda...tapi MATI tak kenal usia.




Penunggang motosikal maut digilis lori


2011/08/19

BUKIT MERTAJAM: Seorang pekerja kilang maut selepas terjatuh daripada motosikalnya dan digilis sebuah lori di kilometer 139.7 Lebuh raya Utara Selatan berhampiran Juru, di sini hari ini.

Ketua Bahagian Ketenteraman Awam dan Trafik Daerah Seberang Perai Tengah, Asisten Superintenden S. Manogaran, berkata Mohd Farid Sulaiman, 26, meninggal dunia di tempat kejadian akibat kecederaan parah di kepala.
"Dalam kejadian 8.30 pagi itu, mangsa dalam perjalanan dari Bagan Ajam ke tempat kerja di Perai. Motosikal yang ditunggangnya berlanggar dengan sebuah motosikal lain menyebabkan mangsa terjatuh.
"Sebuah lori yang kebetulan berada di laluan sama tidak sempat mengelak dan melanggar mangsa," katanya, di sini.

Mayat Mohd Farid dihantar ke Hospital Seberang Jaya untuk bedah siasat.

Beliau juga berkata, kemalangan tersebut menyebabkan kesesakan lalu lintas sejauh lebih lima kilometer. - BERNAMA




Alfatihah utk Arwah Mohd Farid Sulaiman.

Monday, August 15, 2011

Petua Wardiana Mendidik anak solat 5 waktu

Aku sesaja blogwalking, then terbaca mende nih...sgt2 menyentuh jiwa keibuanku...
Yelah, ibu mana taknak tgk anak jadi cemerlang, gemilang dan terbilang...


Note yang ditulis oleh Wardina :

BERBALOI PENAT LELAH KU…


Dear Mama, Ummi, Mum, Ibu, Bonda…

I have to share this with you… because i feel so happy and i feel that all my penat lelah paid off…I started to make my Amna to solat 5 times a day when she was 7, on her 7th birthday…we had a talk…(check note lama) tapi preparation since 6 la…

tapi dari kecik memang selalu ikut2 la kami solat….she hasnt missed her solat since. Walaupun lambat, tetap solat. I made sure of that – because the key is SOLAT ni kalau tak tanam dari kecik memang LIAT nanti….But it is very important to keep this in mind:-

1) kalau kita bagi dia tinggal WALAUPUN sekali nanti we are sending the wrong signal – kena make sure – every waktu without fail, walaupun penat, ataupun lambat

2) l Selalu kalau boleh solat together..mula2 memang kena solat together….kalau tak ada rumah make sure an adult in the house pastikan anak kita solat. (hari tu Amna pergi her reading class, i asked her teacher to take her to the surau) -lepas solat time tu lah peluk cium, senyum – i always kiss her at the head and say “Barakallahufiha” Ya Allah make my Amna a good Muslim Ya Allah….make her never miss her solat Ya Allah…..kuat2 bagi dia dengar….

ps:- kalau kena amik cuti ambillah – bukan waktu exam je amik cuti – buatlah STEP ini, yakni melangkah ke alam 7 thaun dan tidak meninggalkan solat A BIG Thing! “mama amik cuti hari ni sebab nak pastikan yang adik solat 5 waktu sehari!”

3) Selalu cerita how IMPORATANT it is to solat..how Allah is watching us… how we are good Muslims when we solat, how Allah loves us, Solat tu, untuk kita, bukan untuk Allah…..TAPI selalu jugak cerita yang akan ada orang TAK solat…acknowledge the fact that sometimes we feel lazy to solat….itu semua kerja SETAN! Fight them off….! I tell Amna that even some grown ups tak solat! I tell Amna that….we have to be strong.. we have to tell ourselves we will NEVER miss our solat…..

4) Awal2 subuh ni memang tak bangunkan, tapi as soon as dia bangun pagi, ill ask her to solat straight away.(yes memang leceh..but we have to, and we have to do it with LOVE diselang seli dgn strictness)

5) kalau dia tinggal – DENGAN sengaja, i take the rotan and hit her on her tapak tangan slowly, just as a reminder. After that i hug her and tell her i love her, and i just want her to remember – and guess what?? memang dia ingat!!! (3 kali baru, i think not bad, sampai satu hari dia terlambat solat, sebab keluar dan memang tak ingat, dia yang suruh rotan) But i tell her kalau TERLUPA atau TERTIDUR its ok…but kena solat terus bila bangun.

Macam ni ceritanya, i told Amna, kalau Ummi ambik Amna dari sekolah lambat, Amna solat dulu Asar kat sekolah….tadi memang datang lambat…i was loking for her..and guess what????
She was actually praying her Asar prayers…sorang je kat dalam surau tu….i wanted to pengsan and cry…she did all by herself…. i pun told her how happy and how proud i was of her…i tanya dia kenapa? dia kata “Amna ingat apa Ummi cakap”…..cair nya hatiku ini.

Apa lagi, Ummi ni peluk cium dia….and called nenek at Australia…now im sharing with all of you!!! Because i want us to raise generation of good Muslims that are disciplined, smart, intelligent -that remembers Allah because the world so BADLY needs good QUALITY Muslims like this!!!

And the foundation is – to start them off right – solat at SEVEN! Yes just as how Rasulullah asked us!I love you all!!! Good night….. But the key to all this IS Mak Ayah KENA dan WAJIB solat dulu…anak ketam tak boleh diajar berjalan terus…fahamkan?





Sejuk perut ibu mengandung tgk anak camnih..









Insyaallah..aku akan cuba praktis kan utk anak2..especially LYA yg dah 7thn tuh...Doakan kejayaan aku!


Thanks tehsecawan.blogspot for sharing!

Tuesday, August 2, 2011

My 33rd best-day

Taraaaaa....It's 2nd August again..It's my 33rd birthday...wah,tanpa rasa segan silu aku reveal the number...hehehe..suke or not, i'm 33rd now...and proud of that. ayat tak boleh blah





MMmmmm...since skrg bulan ramadhan, sbg mnghormati puasa..takleh la aku nak mkan kek di siang ari...mlm kang nak bantai makan kek! tp tak decide nak mkn kek ape lagi..


Yg nih ker?




Or yg nih??





Atau yg nih...for Gucci fan :-)







Or yg nih..terasa ke'sweet'an besday yg 33 nih...




Apa2 pun I'm thankful for what I am now, for what I have now, I could as for more..


Alhamdulillah


Alhamdulillah


Alhamdulillah...



Semoga aku akan terus sihat...kuat...bertenaga utk hari2 mendatang...maintain cun mcm makcik nih...


Ayu kan dia nih? sebijik tak? sebijik tak???



Thursday, July 21, 2011

Dilemma...

Help..Help... 
tetiba mintak tolong lak setelah sekian lama hibernate


Bukan mintak tolong suke2..


But aku dalam dilema nih...


Taktau yg mana 1 nak pilih??


Really dont know...


What should I do?


Which way/path do i need to follow?


Which will make me more happier??


Which one?


Which one???


Here are the choices that I need to consider...




Taraaaaa....




NO. 1






Le Pliage - BROWN





NO. 2







Le Pliage - TAUPE




NO. 3






Le Pliage- GREY



NO. 4





Le Pliage - RAISIN




NO. 5
yg nih aku mmg jatuh cinta la pada LM series nihhhh... Gorjes!!!!





 Longchamp Maroquinerie (LM) - Steel 





NO. 6



Longchamp Maroquinerie (LM) - kaler GOLD gituh



NO.7 


plg cunnnnnnnn...i love it

Longchamp Maroquinerie (LM) - kaler dark brown lbh krg, nih sgt2 teruja aku melihat nyaaaa


HELP..HELP....sume aku berkenan!! SO howwwww?? 


Mana yg akan buat idup aku bertambah happy?


Mana yg akan buat aku bertambah rasa  kompiden?


Mana yg akan buat aku terasa berbunga2 bile aku carry the gorjes bag nih?


Mana?


Mana?


Mana?
















Thursday, July 7, 2011

Quick update..

Salam hari khamis...

Lama nya tak hapdet blog...penyakit M melanda
Plus aku buat2 busy kat opis sama, kat umah lagi...pura2 busy beb :p

Quick update jek nih...dlm sebulan nih...byk mende terjadik...

Antara nye...

1. Aku officially dah jadik pengguna Iphone 4 tegar...arituh ckp nak tggu Iphone5, lambat sgt la Apple nih nak release, terpaksa aku release duit aku beli Iphone4 dulu...next project la, tahun bile taktau...

Tapi sedih tak dapat yg WHITE punyerrrrr....

2. I'm losing rm3K via my maybank2u...uwaaaaaaaa, dont know how to tell my-stupid-sad-ever story nih...Sampai 1 ari aku kena g balai polis wat report, g bank tukar kad, sumer tuh....pastu g IPD utk jupe inspektor gadjet utk siasatan..ape lg..plus kena bambu ngn laki aku sndiri, plus kena tortured ngn diri sndiri lagik...beb, 3K ok...bukan 3hinggit, bkn 3K rupiah..RM k...nangis akak tauuuuuu


3. Citer #2 tuh betul2 make my day...dah aku ilang mood nak story mori citer lain....uwaaaaaa, i want my money back!!! Errr....mcm la ilang 300K,kecoh 1 dunia...wakakakaka...


4. Dunia shopping aku?Budget larikkkk la bln nih sbb duit ilang, tp....mata and jari jemariku tetap rajin survey and survey and survey brg2 utk dibeli next month...haaaaaa, hints: new Handbag...wakakakakaka


Gambar sekadar hiasan :p


Hiasan lagik..takde kena mengena ngan idup dan bkn idup

5. Anak2 sihat...especially my lil boy yg dah tak little sgt sbb dah pandai mcm bdk besar tuh...sgt2 sihat dan bijak sana...Lya dah semakin matang, errr...baru 7thn je pun..kakakaka, Eiman mcm biasa, sgt2 bijak and hyper..


6. Anyway, ape pun terjadik...I love my life, peaceeeeeeeee.... :-)



Wednesday, June 15, 2011

Wordless Wednesday









Wednesday, June 1, 2011

World Milk Day 2011







It's a world milk day!!  have u notice?? hehehe...aku pun tak perasan, pagi nih baru tau :p
So memandangkan aku posa ari nih (nih kena byr posa ler nih), makanye tak dapek la aku minum susu pagi nih..errr,mcm la tiap2 pagi bekpes aku minum susu?ish ish ish...liat sebenarnya nak minum susu pagi2 nih...since kecik lg dah degil, refuse to take a milk every morning...so melekatla sampai tua,huhu...tapi bila time anak2 pandai lak aku force diorg...



minum susu! 

minum susu! 

nanti tulang kuat! 

nanti gigi kuat!


 (cer korang bayangkn aku terjerit2 kat Lya soh minum susu pagi2...buruk kan? hahaha..typical me..mmg kuat mnjerit)


So memandangkn aku nih role model  contoh to my kids, aku pun terpaksa la minum gak susu...btw it's a good for everyone pun..and obviously during my pregnancy pun i have to take at least 2-3 glass milk per day. Mmg la mula2 tuh susah, especially utk aku yg mmg morning sickness teruk...but after 4-5 months, it's getting better...so aku pun praktik amik susu every single day...especially sepanjang tempoh aku breastfeed my kids. I really need susu, in order to produce susu to my lil one :-)

Aku ni kategori mak yg gagal jugak la...gagal utk mnyusu anak for 2 yrs,huk huk huk...sedih kan?
Tp at least i managed to breast feed, exclusive breastfeed at least for 6 months...(tepuk tgn utk diri sndiri, boleh?). But frankly speaking la, i miss that moment :-(

Ok..ok..stop..stop mangarut maya weiii, back to our topic...World Milk Day.
Make sure ari nih kita minum susu..bukan utk ari nih jek, kalo boleh hari2 mau....
Bagi yg tak leh minum susu putih tuh..kan ada byk choice...susu coklat, susu strawberry (serius, nih aku mmg takleh nak telan lgsung la..uweeekkk), susu coffee...mcm2 flavor la ada, nak tak nak jek...choice is up to u!


Jom minum!!!

This is some info from here.


Ten Common Milk Myths - Busted with the Facts!
 
Myth #1: Consuming dairy products can lead to weight gain.
Fact: Weight gain occurs when one consumes more calories than the body can burn as energy. Contrary to this common myth, research both in animals and humans suggest that including three servings of low fat dairy foods in a calorie controlled diet may help achieve greater weight loss (Zemel, 2005). 

Clinical trials have also shown a strong correlation between increased calcium intake and reduced body weight, body fat percentage and waist size (Zemel, 2005). 

Myth #2: Spinach is as good a source of calcium as milk.
Fact: There is more calcium in 1 cup of milk than there is in 16 cups of spinach. One will need to eat more than 48 cups of spinach to get the recommended daily intake of calcium (USDA, 2010). Furthermore, milk contains Vitamin D which enhances calcium absorption (Wasserman, 2004).

Myth #3: People with lactose intolerance should avoid dairy foods.
Fact: Lactose intolerance is often confused with milk allergies. Lactose intolerance is not an allergic reaction to dairy foods. Rather it is the inability to digest the milk sugar lactose. Lactose-free milk and yogurt are good alternatives to drinking milk for people that are lactose intolerant. Aged cheeses such as Cheddar and Swiss are also low in lactose. Many people with lactose intolerance can drink up to 1 cup of milk daily without problems (Miller et al., 2000). 

Myth #4: Milk causes asthma.
Fact: While infants with milk allergies are more likely to develop 
asthma later in life, there are no scientific data that support that consuming dairy foods makes a person asthmatic.

Myth #5: Consuming dairy foods can increase the risk of heart disease.
Fact: A diet high in saturated fat regardless of the source will likely cause heart disease and not dairy foods. Recently, it was reported that the evidence linking saturated fat intake to heart disease is lacking (Siri-Tarino et al., 2010).

Furthermore, today saturated fat from butter is believed to be not as bad as trans fat filled hydrogenated vegetable fats such as margarine and other so-called ‘healthy’ spreads. Those still wishing to reduce their fat intake can consume low fat dairy foods and receive the nutritional benefits of dairy foods without the high fat (Berner, 1992; Miller, 2000). 

Myth #6: If you take calcium supplements you don’t need milk.
Fact: Milk isn’t only a good source of calcium but it also provides other high quality nutrients such as high quality protein, vitamins A, D, B12, riboflavin; zinc; potassium and magnesium. 

Fermented dairy foods such as yogurt also serve as an excellent carrier of probiotic organisms and pediatrics, which are important for gastrointestinal health.

Taking supplements does not provide the enjoyment of drinking a cold glass of milk; pouring cold milk on a bowl of cereal for breakfast; eating a creamy delicious bowl of ice cream on a hot summer day; or enjoying the pleasure of a creamy cheese sauce on nachos, or melted cheese slices on a hamburger.

Myth #7: Milk causes mucus.
Fact: After drinking whole milk or eating ice cream some people mistake the thin coat or residue in their mouth and throat for mucus. 

This is the normal creamy texture of milk fat which melts near body temperature and not excess mucus. A study conducted by Pinnock and co-workers (1990) reported that there is no association between milk and dairy products intake and mucus production in healthy as well as rhinovirus infected individuals. 

Myth #8: Humans are not designed to drink cow’s milk.
Fact: Humans are designed to eat plant as well as animal products such as meat and dairy products. Domestication of cattle (and consumption of milk and dairy foods) date back to 6000 BC. 

We are equipped with the lactose enzyme in our gut that aids in the digestion of cow’s milk. Consequently humans have enjoyed consuming dairy foods over many, many centuries. 

If we were restricted to consuming milk only from our own species, we would not enjoy many of the dairy foods we enjoy today; such as blue cheese on our salads, ice cream on apple pie, sour cream on baked potatoes, Mozzarella cheese on pizza, shredded cheese on our tacos, and buttermilk in our pancakes.

Myth #9: Drinking milk can cause kidney stones.
Fact: Milk may actually protect against the formation of kidney stones (NHS, 1990). It was suggested that the calcium in milk may bind to oxalates in food so that they can no longer be absorbed by the body, reducing the risk of kidney stones.

Myth #10: Eating cheese and high fat dairy foods can cause acne.
Fact: Science does not support any link between acne and dairy foods. Importance of vitamins A and D in skin health is well established. Milk is a good source of vitamins A and D in the diet (Miller et al., 2000).

Source: Dairy Herd News - 10 Myths About Dairy Foods Dispelled 4/14/2010



See..byk tul mitos2 pasal susu yg definately tak betul lgsung..so kengkawan, jom kita sayangi susu..errr, ape ke jadah nye maya oiii? hehe...jom kita minum susu!!!




Aduh..posa2 nih, susu pun nampak sgt menyelerakan :p


Sharing is Caring!

Monday, May 30, 2011

Shopping lagik?

I want this...

I want this...

I want this.....



Old Blossom Box Alexa Fishtail Top in Blue
Jatuh cinta tgk kaler biru nye...

Giler tak tahan tgk kaler biru nyer...aduhhhh, sold out la plak...tak kira,nak kena carik gak...

Please..please....restock balik!!!

I'm waiting..setia menanti....

Errr...leh cuci mata  http://www.fashionvalet.net

Friday, May 27, 2011

Suara kecil di hari jumaat



Hari ini mood saya nak



 !!!!!

 
Boleh gituh??


hahaha..it is because of i hear that voice..
.
.
.
.
.
.
which voice? 
.
.
.
.
.
.
that voice....
.
.
.
.
.
.
that voice..
.
.
.
.
.
.


Jahat tul la little voice nih...but I like it :p

.
.
.
.
.

Dan akhirnya saya akan jadi seperti berikut...
.
.
.
.

After shopping..camni ler jadinye nanti :p


Btw...doakan duit saya selamat yer....haahahahahhaaha

Monday, May 23, 2011

Mana mood?

Again...i just changed my blog template..why? eh...suke ati aku laaaa,this is my blog k...aku mmg suke2 ati suke2 nak tukar itu ini...nak tukar skin, nak tukar image, nak tukar nama...mmg aku suke...




P/s: Plz abaikan mood aku yg tgh bosan tahap gaban nih ya...

oittt..aku ada keje la, cuma mood nak bekerja tuh jek tk sampai2 lg...aduhh, mood oh mood di mana ko? cepatlah dtg...kalo idak, ada lg yg bertukar blog skin nih....mooooooooddddd datanglahhhh






Tiba2 tingat lagu bruno mars lak...Lazy song...aku mmg minat gila lagu dia nih, lagu nih mmg best lah...so as for now, enjoy the song.



Today I don't feel like doing anything
I just wanna lay in my bed
Don't feel like picking up my phone
So leave a message at the tone
'Cause today I swear I'm not doing anything

I'm gonna kick my feet up
Then stare at the fan
Turn the TV on, throw my hand down my pants
Nobody's gonna tell me I can't

I'll be lounging on the couch,
Just chillin' in my snuggie
Click to MTV, so they can teach me how to dougie
'Cause in my castle I'm the freaking man
Oh, oh

Yes I said it
I said it
I said it 'cause I can

Today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up my phone
So leave a message at the tone
'Cause today I swear I'm not doing anything
Nothing at all

Tomorrow I'll wake up, do some P90X
Meet a really nice girl, have some really nice sex
And she's gonna scream out: 'This is Great'
(Oh my god, this is great)
Yeah

I might mess around, get my college degree
I bet my old man will be so proud of me
But sorry pops, you'll just have to wait
Oh, oh

Yes I said it
I said it
I said it 'cause I can

Today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up my phone
So leave a message at the tone
'Cause today I swear I'm not doing anything

No, I ain't gonna comb my hair
'Cause I ain't going anywhere
No, no, no, no, no, no, no, no, no, oh

I'll just strut in my birthday suit
And let everything hang loose
Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah-eah

Oh
Today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up my phone
So leave a message at the tone
'Cause today I swear I'm not doing anything

Nothing at all
Nothing at all
Nothing at all 




p/s: abaikan lirik2 18sx tuh yer...wat2 tak paham k adik2...
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